New Moon: Yoga Nidra Meditation & Sound Bath
8/16 Wednesday, 5:30pm
At The West Kortright Centre
Join us for an experimental relaxation supported by guided meditation and sound healing with Isabelle Berger Delgrange and Stephan Martel.
”Yoga Nidra” is an ancient practice intended to induce full-body relaxation and a deep meditative state of consciousness. It is a systematic method which holistically addresses our physiological, neurological, and subconscious needs. For our New Moon series It will be supported by sound for deeper integration. Isabelle Berger Delgrange and Stephan Martel create a safe and nurturing space, using the power of vibration to rebalance the body on both a physiological and emotional level.
This is the last event of our New Moon series. Pre-registration required.