Iyengar Yoga with Carolyn Christie
Meets (most) Sundays, 11:00-12:30am
* Sometimes this schedule changes for reasons of travel and teacher training. Please check the Events page or our Yoga and Movement calendar to verify that a particular class is taking place.
Join Carolyn to reconnect your mind and body through yoga asana practice. The Iyengar method of learning and practicing asanas engages the mind as well as body. With breath as conditioner, the mind as the seeker, Iyengar yoga practice gives strength mobility to the body, stability to the mind.
Open to all; class is for all levels, from no experience with yoga to many years
$20 per 90-minute class, payable to the instructor