Join Carolyn Christie as she leads an Iyengar Yoga practice in the company of Doug Henders and Trevor Wilson’s art on view in the current exhibition at Bushel, UNKNOWN KNOWNS: Drawing, Painting and the Unmapped.
BKS Iyengar liked to say “Yoga is going from the known to the unknown.” Maybe he was quoting a yoga text. Maybe it was something that came to him. He would also say “Yoga is an art and a science.”
Our asana practice will open our body and minds ever so slightly for us to experience the art in a different way than if we walked in to the space with a more mundane mind/body state.
Asanas change “the winds” in our nervine system which affects the brain and organs of perception.
Attendance is open to all levels of experience. Suggested donation of $20 for the 90 minute class, payable to instructor.
NOTE: our regularly scheduled Saturday morning yoga with Carolyn is rescheduled for the summer to Mondays from 9:00 – 10:30 am.