Free Women’s Circle – Leaning into the unknown

Join us at the Uplands Center in Walton on Monday, August 22 from 5:30 – 7PM  for this month’s women’s circle! Our theme for this month is: leaning into the unknown.

We gather for mutual support. We gather for connection. We gather for community. We gather to feel less alone. We gather, in a beautiful outdoor location, to connect to nature.

The group is usually between 8 – 12 people and it’s a different group every time, with some new people each month and others who join most months. All are welcome! We spend our time together in two sections:

First, Renee Hardenkamp will lead short guided meditation, stretching, or experiential practice to help bring us into the body.

Then, Chelsea Frisbee leads a discussion portion where we share based on the theme of the month in small groups and/or with the whole group. We end with a short song and share a snack together!

Location:
The Cherry Grove (outdoors if weather permits, otherwise inside in the Yoga Studio)
The Uplands Center
2641 Dunk Hill Rd
Walton, NY, 13856

Free! Space is limited! RSVP to chelsea@chelseafrisbee.com