Free Women’s Circle – Speaking your Truth

Looking for connection, community, and a sense of belonging? Join us at the Uplands Center in Walton on Monday, July 25th from 6 – 7:30 PM for this month’s women’s circle! Our theme for this month is: speaking our truth.

The group is usually between 8 – 12 people and it’s a different group every time, with some new people each month and others who join most months. All are welcome! We spend our time together in two sections:

 

First, Renee will lead short guided meditation, stretching, or experiential practice to help bring us into the body.

Then, Chelsea leads a discussion portion where we share based on the theme of the month in small groups and/or with the whole group. We end with a short song and share a snack together!

Location:
The Cherry Grove (outdoors if weather permits, otherwise inside in the Yoga Studio)
The Uplands Center
2641 Dunk Hill Rd
Walton, NY, 13856

Free! Space is limited! RSVP by replying to this email.