New Moon: Yoga Nidra Meditation & Sound Bath

6/17 Saturday, 5:30pm

At The West Kortright Centre

Join us for an experimental relaxation supported by guided meditation and sound healing with Isabelle Berger Delgrange and Stephan Martel.

”Yoga Nidra” is an ancient practice intended to induce full-body relaxation and a deep meditative state of consciousness. It is a systematic method which holistically addresses our physiological, neurological, and subconscious needs. For our New Moon series It will be supported by sound for deeper integration. Isabelle Berger Delgrange and Stephan Martel create a safe and nurturing space, using the power of vibration to rebalance the body on both a physiological and emotional level.

The New Moon series takes place on 6/17, 7/17 and 8/16. Pre-registration required for each event.